Give yourself a cardiovascular workout on a bike while avoiding the hazards of the open road.
Get sweaty on a static bike with motivation from an instructor and a group to keep you pedalling!
These are among our most popular classes and we now run four 45-minute sessions each week:
- Tuesday 17:45
- Wednesday 17:55
- Thursday 17:45
- Friday 17:30
Members can book this class up to eight days in advance by logging on to FitSense (click on the icon) or by calling 01223 264444.
Non-Members can book by telephone or in person seven days in advance.
