Cardio Tone will combine traditional fitness exercises with the addition of hand weights for a total body workout that burns fat and tones muscles. The class is all low impact so there will be no jumping / jogging etc. This class is on every Tuesday at 18:45.
Members can book this class up to eight days in advance by logging on to FitSense (click on the icon) or by calling 01223 264444.
Non-Members can book by telephone or in person seven days in advance.